Balance & Bliss

President and founder of Balance and Bliss, Denise O'Dunn, presents Understand Yourself through Ayurveda, Yoga's Sister Science Sunday, October 23 from 10:00 to 11:00 am in the Presentation Tent. Based on the principles of Ayurveda, this presentation offers you an understanding of your true nature and provides you with simple and applicable tools for personal balance.

According to Ayurveda, you were born with a unique combination of elemental energies, called Doshas, which determined your individual body-mind type. These organic forces are constantly fluctuating, to maintain balance, producing your current body-mind state. Ayurveda provides you with the awareness and tools necessary to live in balance, according to your original nature and the changing forces around you.

Denise O'Dunn, CAP, LMT, E-RYT500

Denise O'Dunn is the president and founder of Balance and Bliss Inc., a certified Ayurvedic Practitioner, a Licensed Massage Therapist, and a yoga teacher. Denise began studying yoga in 1970 and received certification as a yoga instructor in 1985. She is registered with Yoga Alliance as an experienced teacher at the 500-hour level. She earned her degree in Ayurveda from the Florida Ayurvedic from the Florida Vedic College and is a professional member of the National Ayurvedic Medical Association. Contact her at This e-mail address is being protected from spambots. You need JavaScript enabled to view it.