President and founder of Balance and Bliss, Denise O'Dunn, presents Understand Yourself through Ayurveda, Yoga's Sister Science Sunday, October 23 from 10:00 to 11:00 am in the Presentation Tent. Based on the principles of Ayurveda, this presentation offers you an understanding of your true nature and provides you with simple and applicable tools for personal balance.
According to Ayurveda, you were born with a unique combination of elemental energies, called Doshas, which determined your individual body-mind type. These organic forces are constantly fluctuating, to maintain balance, producing your current body-mind state. Ayurveda provides you with the awareness and tools necessary to live in balance, according to your original nature and the changing forces around you.
Denise O'Dunn, CAP, LMT, E-RYT500