"Every action has an equal and opposite reaction. After a stretch, you may feel tense the next day. Yoga is not about stretching but about developing a sense of inner space in which you allow release to occur. In that space, an energy, that is both relaxed and alert, arises. This energy, within each of us, is far greater than our individual will. YEMTM is about releasing attachments, cultivating inner space and embodying a powerful and relaxed relationship with life-force-energy." ~Parvati
Yoga is an ancient spiritual discipline and practical science of life that is over 5000 years old. The Sanskrit word "yoga" means to join, or to yoke. A regular yoga practice facilitates the integration of our body, mind, spirit and soul with the intelligence of Nature and the cosmos.
In the West, yoga is commonly known as a series of physical exercises to relax and stretch the body. That is only a small part of a rich, ancient spiritual discipline. The traditional practice of yoga includes the development of physical health through exercise and diet; the development of mental stability and clarity through concentration and meditation; and the development of compassionate living through conscious awareness.
YEM™ is a unique style of yoga developed by Parvati over the past 17 years, with 16 years of teaching experience. It integrates Parvati's skills in meditation, chi kung, nature co-creation, light and sound therapy, medical intuition, ayurveda, thai-massage, shamanic soul journeys, trance-channeling and multidimensional healing with Hatha, Iyengar, Scaravelli and Kundalini-Tantra yogas.
YEM™ aims to both infuse the body/being with consciousness and awaken the inner intelligence already present within the body/being. It awakens vital energy through mindful-breathing, meditations, vital energy-work and subtle attention to yoga postures. It guides you more deeply into the body, into the present. This is done through exercises that clear your body’s energy channels (Nadis), in order to master your energy (Prana and Shakti), and tap into unlimited power and ease (Samadhi).
AWAKEN, MOVE and MASTER YOUR ENERGY
- Increase awareness
- Clear your mind
- Gain energy and vitality
- Balance emotions
- Feel more relaxed
- Cultivate inner peace
- Reduce stress
- Develop confidence
- Greater physical, emotional, mental and spiritual awareness
- Greater mastery over your vital energy
- Greater openness to the consciousness that flows through all things